About Mechelle

 
 

Mechelle Webb, Mindful Living Coach

As a coach, speaker, and author, I specialize in helping moms and their teenage daughters build powerful foundations for navigating life’s challenges with strength, confidence, and connection. My approach centers around three core strategies: Cultivating Conscious Resilience, Nurturing a Growth Mindset, and Mindfulness. Together, these principles create a holistic approach to Mindful Living that empowers them to thrive in everyday life and beyond.

Cultivating Conscious Resilience

Conscious resilience is more than just bouncing back; it’s about engaging with the challenges life presents in a mindful, intentional way. I guide moms and teens to identify their unique sources of resilience and approach obstacles with awareness, clarity, and purpose. Through practices like reframing setbacks as growth opportunities and using mindfulness techniques to manage emotions in the moment, they strengthen their ability to face adversity with grace and confidence. This approach helps moms and daughters move forward together, rooted in a resilient mindset that thrives on empowerment rather than endurance.

Nurturing a Growth Mindset

A growth mindset is the key to unlocking endless possibilities for personal growth. I help moms and daughters embrace a mindset that sees challenges not as roadblocks but stepping stones. By focusing on the power of "yet" and fostering a love for learning, I empower them to set achievable goals, celebrate progress, and transform setbacks into valuable lessons. With a growth mindset, moms and teens can navigate life’s changes with motivation, perseverance, and the confidence to continue striving for improvement.

Embracing Mindfulness for Lasting Change

Mindfulness is the foundation of mindful living—being present, accepting each moment, and responding with intention. In my coaching, I introduce simple yet powerful mindfulness techniques to help moms and teens stay grounded during stressful moments, communicate more effectively, and deepen their emotional connection. By incorporating mindfulness into their daily lives, they develop a sense of peace, balance, and clarity that strengthens their resilience and growth mindset.

If you’re ready to create an empowered life for yourself and your teenage daughter, I’m here to support you. Together, we’ll integrate mindfulness, resilience, and growth mindset strategies to cultivate a life filled with purpose, confidence, and connection—one moment at a time.

I look forward to meeting you,

Mechelle

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Mechelle Webb's upcoming book is part memoir and practical guide born from her chaotic childhood, wrought with violence, abuse, and adversity. It's a testament to the power of resilience. The book shares her story and provides practical steps you can use in your resilience journey. It will be published later this year, ready to empower you on your path to resilience.

Mechelle Webb is a Jay Shetty Certified Coach with an International Postgraduate Diploma in Coaching and Leadership Development (Level 7).

You can connect with Mechelle, Mindful Living Coach, on her social media pages and at in-person and online speaking engagements.

Mechelle Webb is based in Tennessee, U.S.A., and serves clients globally.

She earned her coaching certification and postgraduate diploma through the Jay Shetty Certification School and othm qualifications.